Recovery Blog

Research-backed guidance for patients, veterans, and the families who support them

Blog Posts

Finding Your Voice Through Art at HPA Addiction Treatment

Recovery Tips

For many veterans and first responders, the hardest part of treatment is putting experiences into words. Art and music therapy offer an alternative channel. At HPA Addiction Treatment, patients use painting, drumming, songwriting, and collage work to externalize emotions that resist verbal expression. A retired firefighter in our program recently described his first painting session as "the first time the noise in my head went quiet."

Research published in the Journal of Traumatic Stress shows that creative expression reduces cortisol levels and activates the brain's reward pathways—the same circuits hijacked by addiction. Our certified art and music therapists guide each session with clinical intention, connecting the creative process back to treatment goals like emotional regulation and self-awareness. For families, seeing a loved one produce something meaningful with their hands can be a powerful sign that healing is underway.

How Nutrition Supports Addiction Recovery at HPA Addiction Treatment

Family Support

Chronic substance use depletes the body of essential vitamins, minerals, and amino acids. Alcohol damages the gut lining and impairs B-vitamin absorption. Opioids suppress appetite and disrupt blood sugar regulation. By the time a person enters detox, their nutritional baseline is often dangerously low—which worsens anxiety, insomnia, and cravings.

At HPA Addiction Treatment, our kitchen team works alongside a registered dietitian to design meals that restore what addiction has taken. Anti-inflammatory proteins, complex carbohydrates for stable energy, and omega-3-rich foods support brain repair during the critical first weeks of sobriety. We also teach patients and their families how to maintain these eating patterns after discharge, because the kitchen table is where many households reconnect after treatment ends.

How Roseville Is Fighting the Fentanyl Epidemic

News & Updates

Placer County has not been spared from the fentanyl crisis reshaping communities across California. Between 2020 and 2025, fentanyl-related overdose deaths in the greater Sacramento region more than tripled, and Roseville emergency rooms have seen a sharp increase in synthetic opioid cases. The drug is now found pressed into counterfeit pills sold as prescription stimulants and benzodiazepines, making accidental exposure a growing concern for families.

Local response efforts include expanded Narcan distribution through Roseville fire stations, a Placer County task force linking first responders with treatment providers, and school-based education programs targeting teenagers. HPA Addiction Treatment participates by accepting same-day admissions for fentanyl detox and coordinating with Roseville PD and Sacramento County EMS on warm handoffs from emergency scenes. If fentanyl has touched your family, our admissions team at (209) 729-8246 can walk you through next steps without delay.

Your Call Is the Turning Point

If you or someone in your family is struggling with substance use, our team is ready to talk—day or night.